February 2011
235 posts
striveforhealth-deactivated2011 asked: NOVA=ballin'! haha sorry I just had to say that after I read your reply :) love your blog!
“Take care of your body. It’s the only place you have to live.”
– Jim Rohn (via healthyhay)
Back on Track.
After eating terribly yesterday, I’m back on track. I feel, mentally and physically, better when I eat things that actually benefit my body.
“How soon ‘not now’ becomes ‘never’.”
– Martin Luther (via prowlthenight)
All About Calories
goal150:
emptyshellofme:
ohyesiwillweighless:
Hectic Weekend.
Very, very busy weekend, but I managed to fit in my fifth workout of the week. After reviewing my weekly goals, I have realized that I need to work on one goal at a time. I will build on top of my achievements, instead of trying to accomplish them all in a short period of time. Last week instead of running for ten minutes, I jumped rope to get some extra cardio in. I know I did not eat enough...
It'll Have to Wait.
Too tired to write about my day. I’ll post it all tomorrow.
The Female Training Bible →
fit-and-foxy:
This page really provided me with some great information about weight training and fitness. Check it out!
