February 2011
235 posts
It's Going to be an Early Night.
It’s 9:00 and I already want to hit the haystack. I did the Fitness Interval Training class today and was surprised how quickly the hour went by. After I did 15 minutes of jump roping again. The class is just okay. I think I want to start doing the 5:00 am bootcamp class on Friday mornings, with my mom instead. I always feel so refreshed every time I take that class, plus it’s...
“To be your absolute best you need to look after your body, treat it with respect...”
– Miranda Kerr
jmariesharp:
“God’s love for you is not dependent on how you look, how you think, how you act, or how perfect you are. His love is absolutely nonnegotiable and nonreturnable. Ours is a faithful God.” — Max Lucado
monseyy-deactivated20111127-dea asked: yay for new workout stuff! (:
do you have a prog blog or anything?
do you have a prog blog or anything?
Up the Intensity.
I feel like my workouts this week are not cutting it. I love to be pushed to my limits, just to see how far my body will go but, this week it has been the opposite. Today I did a thirty minute ab class, followed with Strictly Strength, for an hour and fifteen minutes. I know I worked my body, but the exercises where just too easy. I don’t feel accomplished , so my goal for next week is to...
