February 2011
235 posts
All About Calories
goal150:
emptyshellofme:
ohyesiwillweighless:
Hectic Weekend.
Very, very busy weekend, but I managed to fit in my fifth workout of the week. After reviewing my weekly goals, I have realized that I need to work on one goal at a time. I will build on top of my achievements, instead of trying to accomplish them all in a short period of time. Last week instead of running for ten minutes, I jumped rope to get some extra cardio in. I know I did not eat enough...
It'll Have to Wait.
Too tired to write about my day. I’ll post it all tomorrow.
The Female Training Bible →
fit-and-foxy:
This page really provided me with some great information about weight training and fitness. Check it out!
It's Going to be an Early Night.
It’s 9:00 and I already want to hit the haystack. I did the Fitness Interval Training class today and was surprised how quickly the hour went by. After I did 15 minutes of jump roping again. The class is just okay. I think I want to start doing the 5:00 am bootcamp class on Friday mornings, with my mom instead. I always feel so refreshed every time I take that class, plus it’s...
“To be your absolute best you need to look after your body, treat it with respect...”
– Miranda Kerr
jmariesharp:
“God’s love for you is not dependent on how you look, how you think, how you act, or how perfect you are. His love is absolutely nonnegotiable and nonreturnable. Ours is a faithful God.” — Max Lucado
