February 2011
235 posts
The Wind Cries....Torie.
The weather is calling my name, beckoning me to go outside. It’s perfect outside; sunny with clear skies and a calm breeze. Sadly, I have to go to work very, soon so I can’t enjoy the weather. Later on tonight, probably while watching the Oscars, I will update on my February progress and goals for March.
I'm very Blessed.
I toughly enjoyed my day. I woke up around 7 and went to an early morning fitness class. After, I ran a mile on the treadmill and was shocked to see my time. I have not ran in such a long time, mainly because I enjoy getting my cardio others ways. The only type of running I really enjoy is sprinting for short bursts. Anyway, after starting at a pretty slow pace, and walking for a little bit, I...
massaconfusa--deactivated201104 asked: fist of all, youre so pretty!
secondly, why do you want to join the navy or airforce?
thats so cool :)
secondly, why do you want to join the navy or airforce?
thats so cool :)
transformingmyself-deactivated2 asked: how much do you weigh :)?
im around 5'8 so im just curious
haha
im around 5'8 so im just curious
haha
Thinking about putting a face to this blog.
Maybe later on tonight?
Man, oh man.
Wednesday’s Fitness Interval Training class always kills me. It’s basically one hour long ab workout while performing different exercises. I must have held plank at least 15 time throughout the class. We always use a wide variety of equipment including the body bar, sliding disks, step, medicine ball, dumbbells, etc.
I did squats using two resistance bands, three consecutive reps on...
Pushing Through.
I felt awful today. All I wanted was a bowl of vanilla ice cream, and to skip my evening workout. My mindset for the entire day was, I don’t care and I’m not going to exercise today. Somehow I didn’t gorge on any unhealthy food and by the time my fitness class rolled around, I got up off my lazy butt and drove to the health club. I couldn’t be happier with my decision. To...
I'm Head-Over-Heels in Love.
With…..boot camp fitness class!
Seriously though.
I went to a free boot camp demo on Saturday morning at my health club, and it was basically one of the best classes I’ve taken. There was so much variety in the exercises, and instead of using one the traditional fitness classes, we used the indoor basketball court which has much more room. I think one of the main reasons why prefer...
“Being defeated is only a temporary condition; giving up is what makes it...”
– Marilyn vos Savant
Exercise Finder.
This is an amazing web site that finds exercises for the body part you’d like to work on. CLICK HERE
“We are capable of greater things than we realize”
– Normal Vincent Peale (via fit-flirtt)
I'm a Fan of Morning Workouts.
My gym is offering a free demo on a boot camp class tomorrow morning, which I’m very excited about. I just hope my muscles can sustain and don’t die in the middle of the workout. I did two fitness classes today, Fitness Interval Training and Strictly Strength. I also did ten minutes of jump roping after, and for some reason my shins were burning. It felt like I had shin splits, which...
